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Strawberry mockarita

April 19, 2016

Recipe

This nonalcoholic cocktail is a festive way to start or end your meal.

Serves 6

This nonalcoholic cocktail is a festive way to start or end your meal.

Place all of the ingredients in a blender. Blend until smooth.

4 cups sliced strawberries
1/4 cup lime juice
1/4 cup sugar
2 cups water
2 cups ice

DASH Eating Plan Servings

Dairy foods (low-fat or fat-free) Fats and oils 1 Fruits Grains and grain products Meats, poultry and fish Nuts, seeds and dry beans 1/2 Sweets Vegetables

Diabetes Meal Plan Choices

Fats Dairy foods (low-fat or fat-free) 1/2 Fruits Meat and meat substitutes Milk and milk products Nonstarchy vegetables Starches 1/2 Sweets, desserts and other carbohydrates

Mayo Clinic Healthy Weight Pyramid Servings

Carbohydrates Fats 1/2 Fruits Protein and dairy 1/2 Sweets Vegetables

Nutritional analysis per serving

Calcium 64 Calories 16 g Total carbohydrate 0 mg Cholesterol 2 g Dietary fiber 0 g Monounsaturated fat Potassium 1 g Protein 0 g Saturated fat 8 ounces Serving size 3 mg Sodium 0 g Total fat